Abdominal Separation
During pregnancy, 2 out of 3 women experience a separation of their stomach muscles. Known as diastasis recti, this condition occurs when the … Read more…
During pregnancy, 2 out of 3 women experience a separation of their stomach muscles. Known as diastasis recti, this condition occurs when the … Read more…
Perfect posture can make us look taller, slimmer and more confident. It also helps reduce neck and shoulder pain, reduce lower back pain, … Read more…