Try your first Core Gymball or Core Cardio Class for FREE

Bookings

0438 448 738

Enquiries

Email Us

Core Gymball Blog

Abdominal Separation

During pregnancy, 2 out of 3 women experience a separation of their stomach muscles. Known as diastasis recti, this condition occurs when the … Read more…

5 Tips to Perfect Posture

Perfect posture can make us look taller, slimmer and more confident. It also helps reduce neck and shoulder pain, reduce lower back pain, … Read more…

Item added to cart.
0 items - $0.00