Abdominal Separation
During pregnancy, 2 out of 3 women experience a separation of their stomach muscles. Known as diastasis recti, this condition occurs when the … Read more…
COVID-19 Update - Normal Classes are Resuming
Following the easing of restrictions, Core Gymball will resume onsite classes from June 1, 2020. Zoom videoconferencing will be available alongside regular classes on Wednesdays 6.30pm. Social distancing and hygiene precautions continue to remain in effect for your safety.
