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ZOOM Update: We are continuing to run our full onsite timetable and three zoom classes each week. Please contact us for information on current zoom class times.

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About Us
- Our Story
- Our Physios
Session Details
- Class Timetable
- Costs
Our Classes
- What do they involve?
- Is this class for me?
Blog
Contact Us
Buy Classes

About Us
- Our Story
- Our Physios
Session Details
- Class Timetable
- Costs
Our Classes
- What do they involve?
- Is this class for me?
Blog
Contact Us
Buy Classes

Osteoporosis

Osteoporosis – Is Walking Enough?

November 9, 2016November 9, 2016

When I turned 50 I decided to get serious about avoiding the osteoporosis that had plagued the last years of my mother’s life. … Read more…

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