3 mins with Physio Miriam
What do you love most about being a physio? I love working with people. As a physiotherapist running Core Gymball classes I enjoy … Read more…
Following the easing of restrictions, Core Gymball will resume onsite classes from June 1, 2020. Zoom videoconferencing will be available alongside regular classes on Wednesdays 6.30pm. Social distancing and hygiene precautions continue to remain in effect for your safety.
What do you love most about being a physio? I love working with people. As a physiotherapist running Core Gymball classes I enjoy … Read more…
Why did you become a physiotherapist? I was keen to work with helping people recover and stay healthy. I also strongly considered studying … Read more…
Want exercises that strengthening your core muscles including the pelvic floor? Want to exercise, get fitter and stronger but ensure you don’t leak? … Read more…
As physiotherapists it is very common for clients to let us know that they are walking for exercise a few times a week. … Read more…
It is interesting to see more and more research coming out to support the benefits of exercising on a gymball. It is widely … Read more…
It seems that everyone these days is crazy for core training. You see people in gyms balancing on big balls, others flocking to … Read more…