3 mins with Physio Miriam
What do you love most about being a physio? I love working with people. As a physiotherapist running Core Gymball classes I enjoy … Read more…
We are continuing to run a combination of onsite and zoom classes in this ever changing covid environment. Please contact us for information on current class timetables.
What do you love most about being a physio? I love working with people. As a physiotherapist running Core Gymball classes I enjoy … Read more…
Why did you become a physiotherapist? I was keen to work with helping people recover and stay healthy. I also strongly considered studying … Read more…
Want exercises that strengthening your core muscles including the pelvic floor? Want to exercise, get fitter and stronger but ensure you don’t leak? … Read more…
As physiotherapists it is very common for clients to let us know that they are walking for exercise a few times a week. … Read more…
It is interesting to see more and more research coming out to support the benefits of exercising on a gymball. It is widely … Read more…
It seems that everyone these days is crazy for core training. You see people in gyms balancing on big balls, others flocking to … Read more…